Binging Old Movies & Songs Can Be Good For Your Health Have you been coping with the pandemic by binge-watching old movies and blasting 90's tunes?Â
It's perfectly healthy, psychologists say. Researchers say the feelings of nostalgia from revisiting an old favorite can help improve moods, boost confidence, and lower stress levels - especially in hard times.
That may help explain why movies like Star Wars, Jurassic Park, and Ghostbusters have all reached #1 at the box office in 2020 - along with the fact that very few new movies are being released.
What's your nostalgia go-to? Movies? TV shows? Music?Â
What's a movie you loved as a child that *doesn't* hold up today?