There is no denying that LeBron James is an amazing athlete, his body is a temple and he's always working hard on getting better!
Back in 2014 LeBron lost some weight by going on a strict diet! He told Sports Illustrated, "I had no sugars, no dairy, I had no carbs. All I ate was meat, fish, veggies, and fruit. That's it. For 67 straight days."
But what does he eat before games?!
He told Business Insider "A salad and some veggies will have me perfectly fine. And before the game I might have a protein shake and some fruit, and I'll be ready to go."
If he wants to have some pizza, fries or food like that, he'll wait until after a game!
BUT it's what LeBron has almost everyday that I'm all about!! If you follow him on Insta you know he's a wine guy! Per ESPN "I've heard it's good for the heart," LeBron told ESPN. "I'm playing the best basketball of my life and I'm drinking some wine pretty much every day."
SOOOOO what you're saying is, if I want to be like LeBron, grab a bottle of red wine and pour yourself a glass!